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Dentist in Holly | How to Keep a Healthy Tongue

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When it comes to oral health, protecting your teeth and gums are often the focus. However, did you know that your tongue needs proper care as well? Your tongue is responsible for many essential functions like swallowing, tasting, and talking, but it can harbor bacteria that harms your oral health. Learn how to keep your tongue healthy by following these four treatment tips.

Practice Optimal Oral Hygiene

Brushing and flossing twice a day will protect your mouth from pesky bacteria, but make sure to brush your tongue as well. As an alternative, try using a tongue scraper once a day. Tongue scrapers will scrape away any build up that has formed on your tongue.

Drink Plenty of Water

If you are dehydrated, it’s possible for your tongue to lose moisture and become uncomfortable. Drinking water ensures your hydration and will wash away food particles and bacteria from the surface of your tongue. Proper hydration can also prevent bad breath.

Maintain a Healthy Diet

Your tongue is a muscle, and what you eat can affect its health. Fill your diet with foods that are rich in vitamins and minerals, calcium, lean protein, and fiber. Avoid eating processed foods and treats that are filled with sugar.

Visit our Dental Office

By visiting your dentist at least twice a year for a routine cleaning and examination, you can protect your tongue, teeth, and the rest of your mouth. During these visits, we will thoroughly check all aspects of your oral health. We will then work with you to create an oral health plan that is tailored to your needs.

Don’t let your oral health slip by neglecting proper care for your tongue! Put these four tips into practice so you can enjoy a bright and healthy smile. Contact our office today to learn more about proper oral care or to schedule your next appointment.

1117 N Saginaw St.
Holly, MI 48442

(248) 634-5300

Holly Dentist | Why You Shouldn’t Use Your Teeth as a Tool

Dentist in Holly

The enamel on your teeth is stronger than steel, but it isn’t invulnerable. It’s important to practice great oral hygiene to keep your teeth healthy, but what about caring for them in other ways?

Without proper knowledge, you may be utilizing the strength of your teeth in a harmful manner, like nail-biting or opening packaging with them. These practices can slowly harm your mouth, causing difficulties for the future of your oral health. Below are the most common ways that people use their teeth as tools and why you should avoid doing them.

Nail-biting

Biting your nails can cause harm to your teeth, jaw, and joints. It opens up the possibility of cracking, chipping, or wearing down your front teeth over time. Nail-biting is also a common cause for issues with the temporomandibular joint, resulting in discomfort and dysfunction where your jaw and skull connect. If you are having trouble quitting this habit, we recommend asking a close friend or family member to remind you to stop, or to always have a pair of nail clippers with you.

Opening Packaging

It may be a quick solution for a stubborn bag or bottle, but using your teeth as a tool is not worth the risk. These movements can harm your jaw, or damage your teeth. We encourage you to reach for a pair of scissors or a bottle opener instead.

Chewing on Items

Teeth are made to chew food, not pen caps, pencils, or straws. These items put your teeth at risk for chips and cracks and can even tear or damage gum tissue. Chewing on items may also be a sign of bruxism, which causes unintentional teeth grinding. This overactive use of your teeth and jaw can result in headaches, tooth sensitivity, and gum recession. We recommend chewing on sugarless gum instead if you are having a hard time breaking this habit.

Stay proactive in keeping your mouth healthy by not using your teeth as a tool. If are experiencing any difficulties with your oral health, we can help. Contact our Redwood Dental Holly office today.

1117 N Saginaw St.
Holly, MI 48442

(248) 634-5300

48442 Dentist | Cracked Teeth and How to Avoid Them

Holly Dentist

A cracked tooth can affect the appearance of your smile and hinder the function of your teeth. Depending on the severity, you may experience discomfort or find it difficult to chew comfortably. Thankfully, damage to your teeth can be avoided by knowing what causes it. Below we have gathered the most common reasons for a tooth to crack and how to avoid it from happening.

Chewing Hard Foods

While healthy teeth are strong, they are not indestructible. Try to avoid or limit chewing on hard foods such as nuts, ice, or popcorn kernels, as these can cause cracks in your teeth.

Grinding Your Teeth at Night

Teeth grinding (known as bruxism) is a common occurrence and can happen without your knowledge. Most teeth grinding happens in your sleep and can gradually damage your enamel, causing stress fractures or what are known as craze lines. Combat this issue by wearing a night guard, which acts as a barrier between your upper and lower teeth and protects them from wear.

Natural Aging

As you age, so do your teeth. While you can’t avoid aging, you can help limit the effects it has on your oral health. Cracked teeth are commonly found in people over the age of 50 due to a lifetime of daily use. Because of this, it is important to practice strong oral hygiene habits and visit the dentist on a regular basis.

Trauma to the Mouth

Traumatic dental injuries can occur during vehicle or sport collisions. Often, these accidents are unavoidable and can cause damage to your teeth. While playing contact sports, we encourage you to wear a mouth guard to lower your chances of cracking a tooth.

Cracked teeth, especially when left untreated, are one of the leading causes of tooth loss. There are ways to avoid these injuries that will help keep your teeth strong and safe. Sometimes, a cracked or chipped tooth is unavoidable. In this case, our team at Redwood Dental can help restore your teeth back to full health.

For more information or to schedule your next appointment, contact our office today.

1117 N Saginaw St.
Holly, MI 48442

(248) 634-5300

Dentist in Holly | Preventing Gum Disease

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Gum disease, also known as periodontal disease, is a condition affecting the gums and underlying bone. Often silent until it advances into later stages, gum disease can cause tooth loss or heart and lung diseases down the line. Learn more about gum disease and how to prevent it with our tips.

How does Periodontal Disease occur?

Bacteria within your mouth feed on sugars or food content to create plaque, a sticky substance that coats your teeth and gum-line. Over time, plaque can cause infection in your gums, creating pockets that make your gums recede. If left untreated, the infection can spread further, eating away at the underlying bone and threatening the stability of your teeth.

Importance of Oral Hygiene

Cleaning plaque from your teeth can slow down the progression of gum disease as well as help your mouth to recover. Regular dental visits as recommended can remove much of the plaque that your home care can’t reach. Over time, this can lead to your gums fighting off the infection and becoming healthy once again.

Other Prevention Methods

In addition to maintaining optimal oral hygiene, there are a few goals you can set to further prevent gum disease. If you use tobacco products, try to limit your intake, as they are harmful to your gum health. In addition, stay hydrated. This helps maintain your saliva production, which can ward off decay and plaque growth. If you are dealing with gum disease currently, ask your physician if boosting your vitamin C intake can help. Your body can use it to help restore your gums over time.

Gum disease can be harmful to both your oral and overall health, but is treatable if caught early. Make sure to follow a schedule of regular cleanings to remove plaque and ensure your gums are not inflamed or infected. Contact us to schedule your next cleaning or for a consultation on your gum health.

1117 N Saginaw St.
Holly, MI 48442

(248) 634-5300

Holly Dentist Tells You About the Top 5 Best and Worst Foods for Your Teeth

When it comes to your oral health, what you should eat is just as important as what you shouldn’t. By limiting certain types of foods and focusing on others, you can set yourself up for a lifetime with a healthy smile. Here is a list of foods you should strive to eat, and others to consume with moderation.

Best Foods for Your Teeth

Cheese and other dairy products. Dairy is high in calcium and protein, which strengthen tooth enamel. Cheese, milk, yogurt, and other dairy products are all great sources.

High-fiber foods. Fiber keeps saliva flowing, which helps to get rid of bacteria and fight decay. Leafy greens, beans, and many fresh fruits contain high amounts of fiber.

Water. Water should be your main drink of choice. It helps rinse food particles or sugars away and keeps saliva levels high.

Sugar-free gum. According to the American Dental Association (ADA), sugar-free gum can protect your teeth by increasing saliva flow. Chewing a stick after a meal can also help clean any food particles that remain.

Lean protein. Foods like eggs, fish, chicken, and various red meats contain phosphorus, which is necessary for your body to fully absorb calcium.

Worst Foods for Your Teeth

Acidic foods. The acids found in citrus fruits, wine, and candy can wear down the calcium buildup in your teeth and create opportunities for tooth erosion.

Sodas. Soft drinks contain high levels of sugar and acidity which are both equally destructive to your teeth.

Sports drinks. While sports drinks may help you rehydrate during physical activity, they also contain a lot of sugar. We recommend limiting sports drink consumption and switching to water.

Alcohol. Alcohol is known to dry out your mouth, which prevents saliva from doing its job. Alcohol can also stain your teeth.

Sticky or sugary candies. Sugar is one of the main causes of tooth decay and is commonly found in candy. Limit how much candy you eat and drink water afterwards to wash away any remaining sugars.

By watching what you eat or drink, you can protect your oral health. Minimize your consumption of problematic foods and aim for those that will benefit your teeth. In addition, regular cleanings and exams will help keep your smile bright and healthy. Contact our office today to schedule your next appointment.

1117 N Saginaw St.
Holly, MI 48442

(248) 634-5300

48442 Dentist | How to Protect Your Teeth from Sensitivity

Dealing with sensitive teeth can prove to be a challenge, but there are ways to fight back. Teeth sensitivity can be caused by many activities or underlying issues, so use our guide to find out what might be the source of yours.

  1. Plaque and Decay – Plaque builds up on your teeth over time from bacterial presence. If left untreated, plaque can harden, eating away at enamel and gum tissue, and causing sensitivity or pain. Make sure you follow a regular schedule of cleanings to prevent too much build-up from happening.
  2. Dental Damage – If damage has chipped or cracked a tooth, then the sensitive inner layers can be exposed and cause pain or irritation. Dental bonding can restore both function and appearance, protecting your inner layers.
  3. Gum Disease – Gum disease, whether from smoking, plaque, or other sources, can cause your gum-line to recede and expose the dentin, or middle layer of your teeth. This can lead to sensitivity around your gum line. Regular cleanings can help prevent gum disease.
  4. Over-brushing – By using too much force when brushing your teeth, you can wear down the enamel, or outer layer. Without the enamel there to protect the underlying layers, your teeth may become sensitive over time.
  5. Acidic or Sugary Drinks – Acids and sugars in drinks (or food) can erode your teeth, exposing the sensitive inner layers. Make sure to rinse with water after enjoying them and before you brush to help guard against this.
  6. Bruxism – Grinding or clenching your teeth can wear them down, exposing the dentin layer. Night guards can help reduce the effects of bruxism, while meditation or other forms of stress-relief can diminish the frequency of bruxism.
  7. Teeth Whitening – Whitening treatment can temporarily cause sensitivity, so make sure to take special care of your teeth during that timeframe.

Tooth sensitivity is not usually harmful on its own, but it may be indicative of an underlying issue such as gum disease or tooth decay. If you are suffering from sensitive teeth, be sure to see us to diagnose the source. Contact our office to schedule an appointment.

1117 N Saginaw St.
Holly, MI 48442

(248) 634-5300

Holly Dentist Tells You What to Expect During a Tooth Filling Visit

Fillings are one of the most common procedures performed in dental offices. Over 92% of adults between the ages of 20 to 64 have at least one during their lifetime. They are a safe and quick procedure that will bring you relief and restore your oral health.

At Redwood Dental, we have the experience and training to provide you with a comfortable visit. Here is a guide on what you may expect.

Removing Any Decay

To fully restore your tooth, all signs of decay must be thoroughly removed. Your dentist clean the area by clearing out any bacteria or debris. This will make sure infection doesn’t spread to the surrounding teeth or gums, while helping to restore the tooth back to its natural function.

Filling Your Tooth

We will then fill the cavity using a multi-layering process for added protection, using your choice of tooth filling. At Redwood Dental, we offer a variety metal and tooth-colored fillings. Our team will recommend the best option to fit your needs.

Shaping Your Tooth

Finally, your dentist will buff any excess material away and polish the tooth. We will ensure that your filling is smooth and comfortable.

Fillings are a common procedure, but you can further protect yourself from decay by practicing proper oral hygiene and visiting our office at least twice a year for a cleaning. If you are experiencing discomfort, contact our team today to schedule a visit.

1117 N Saginaw St.
Holly, MI 48442

(248) 634-5300

Dentist in Holly Tells You How to Maintain Your Oral Health While on Vacation

Keeping up with your dental hygiene and oral health can be easy during your work-week, but being on vacation can complicate things. Follow our advice to ensure your smile stays bright while you enjoy your vacation.

Plan Ahead

Make sure you pack everything you will need, such as a toothbrush, floss, and travel-sized mouthwash. Your toothbrush should have a cover or a separate bag, so that it can dry and avoid contamination between uses. Buying supplies while on vacation can be a hassle, so hit the store before you skip town. If you are in need of dental care such as a root canal or a filling, it is better to have treatment done ahead of time to avoid any emergency care away from home.

Set a Routine

At home, routines for oral hygiene are easy to follow. On vacation, however, your time management might be hectic or sporadic. Set a routine to ensure you brush twice a day and floss at least once, and stick to it as best you can.

Watch your Diet

Enjoying delicious cuisine while on vacation can be a fantastic experience – just make sure to do so in moderation. Avoid too many sugary or acidic drinks and foods, which can cause damage to the enamel of your teeth. Cocktails are a great example of this. In addition, bring healthy snacks along with you. These can save money while on-the-go, and are easy on your teeth. Try to bring a water bottle or canteen to rinse your mouth when possible, which helps prevent decay and plaque growth.

You can maintain your oral health on vacation without any stress if you plan for it. Bring the right tools, set a routine, watch what you eat, and your optimal oral health will remain. If you need treatment or a cleaning prior to your trip, contact our team.

1117 N Saginaw St.
Holly, MI 48442

(248) 634-5300